An article by Yuki Mitsui, a member of Yosumi’s community < LifestyleDesign.Camp>, was published in the outdoor and travel media “BRAVO Mountain”.
https://bravo-m.futabanet.jp/articles/-/121726?page=1
He is a night owl, but when he introduced self-care time in the morning, his body and mind relaxed, and a virtuous circle was created for his work.
If you’re a night owl who checks social networking sites and videos every night and is short on sleep, this is a must-read for you.
